Green Tea Cancer Prevention Benefits
Interested in the green tea and how it prevents cancer? Want to know about how you can benefit from this natural preventative medicine? Read on for more information on the amazing health benefits of green tea…
Green tea, and more recently supplements in the form of green tea pills are something of a hot fashion item these days. They are known to help prevent cancer, aging, and help you lose weight amongst a multitude of other benefits. In this article we’ve simply listed seven of the best health benefits of drinking green tea or taking green tea supplements.
1. Green tea pills lower LDL cholesterol and offer defense against heart disease. Green tea extract also prevents thromboxane formation during blood clotting. Thromboxane is a substance made by platelets that causes blood clotting and constriction of blood vessels. The thromboxanes are derived from arachidonic acid and are related to prostaglandin.
2. Green tea extract helps you lose weight because it increases the metabolism of fat and calories. An increased metabolism means your body is burning calories faster, hence you stop putting on weight and start losing it.
3. Green tea improves cognitive performance because of its caffeine content. green tea typically has a caffeine content of up to 4%. Caffeine is a stimluat for the brain more commonly found in coffee and black tea, although green tea is much healthier for you than coffee.
4. The health benefits of green tea include its repression of angiotensin II, which causes high blood pressure. Angiotensin causes blood vessels to constrict, and drives blood pressure up. It is part of the renin-angiotensin system, which is a major target for drugs that lower blood pressure. Angiotensin also stimulates the release of aldosterone from the adrenal cortex. Aldosterone promotes sodium retention in the distal nephron, which also drives blood pressure up.
5. By taking green tea pills every day, you can lower your blood sugar thanks to the polyphenols and polysaccharides they contain. Polyphenols were once briefly known as Vitamin P. The possible health benefits of specific polyphenols such as Quercetin are well-established.Research indicates that polyphenols may have antioxidant characteristics with potential health benefits. They may reduce the risk of cardiovascular disease and cancer.
6. Due to its high concentration of polyphenols and flavenoids, green tea boosts the immune system. Green tea flavonoids are potent antioxidant compounds, thought to reduce incidence of cancer and heart disease. The major flavonoids in green tea are the kaempferol and catechins (catechin, epicatechin, epicatechin gallate, and epigallocatechin gallate (EGCG)).
In producing teas such as oolong tea and black tea, the leaves are allowed to oxidize, during which enzymes present in the tea convert some or all of the catechins to larger molecules. However, green tea is produced by steaming the fresh-cut leaf, which inactivates these enzymes, and oxidation does not significantly occur. White tea is the least processed of teas and is shown to present the highest amount of catechins known to occur in camellia sinensis.
7. One of the most esteemed health benefits of green tea is its ability to fight and prevent cancer. It reduces the risk of breast cancer, prostate cancer, gastric cancer, and colon cancer. Studies show that it may prevent blood vessel growth in tumors and inhibit tumor cell proliferation. Green tea gets its cancer-fighting properties from polyphenols.
There are many benefits of green tea stated above and this list is by no means comprehensive. By incorporating green tea into your daily life, you will be able to reverse the signs of aging and prevent degenerative disease.
Often drinking several cups of green tea daily in order to benefit from it is simply not practicable. In order to obtain the maximum health benefits from green tea, take a supplement that contains green tea in addition to active ingredients including vitamins, herbs, minerals, enzymes and antioxidants.
When these ingredients are combined, they work together to enhance mutual effectiveness. In order to address all of the principal causes of aging, you need to take a supplement that contains ingredients such as amylase, zinc citrate, bilberry extract, alfalfa extract, lycopene, vitamin E, folic acid and magnesium citrate.
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